Resources

-Mental Health First Non-Police Hotline: (510) 999-9MH1
-Alameda County Crisis Support Services Line: 1-800-309-2131
-National & Regional Crisis Lines
-Alameda County Mobile Crisis Unit-1-800-491-9099
Postpartum Support International Helpline: CALL or TEXT: 1-800-944-4773 (4PPD)
Fertility, Pregnancy, and Postpartum Support Groups
Support for Moms
Support for Dads
Support for Queer & Trans Parents
Support for Adoptive and Birth Parents
Mother to Baby Medication & Exposure Sheets
Evidence-Based Birth Sheets
Havening:
-Havening Techniques
-Havening w/Dr. Kate Truitt
EMDR:
-EMDR Explained Video
The Body Is Not An Apology, Sonya Renee Taylor
Intuitive Eating
Health At Every Size
Somatic Therapy Explained
Decolonizing Therapy w/Dr. Jennifer Mullan
Therapy That Liberates, w/Dr. Shawna Murray-Browne, LCSW
-SURJ: Showing Up For Racial Justice
-Race2Dinner Community
-"White Women" Book, by Regina Jackson & Saira Rao
-Deconstructing Karen Documentary
-Access Is Love
-Understood Website
-Cerebral Palsy Guide
-"Trust Kids" Book
-Gentle Parenting 101
nature therapy explained

In-person and remote options for therapy.

I can provide outdoor in-person therapy in Oakland, CA and virtual therapy from across California.

Fill out this form to tell me a little about yourself and schedule your free 20-minute consultation.